So Sunday was my fresh start... I needed something to kick start my weight loss and after doing a ton or research and knowing how my body reacts to certain foods I have decided to start The South Beach Diet. I spent most of Saturday making my meal plans, and researching recipes. Ben did the shopping Sunday am and we I had a great 1st day! Honestly I've known that I was going to start Sunday and have done the low carb thing since last week. So for the next couple weeks I will be posting my meals and my weight up dates to hold myself accountable and to keep track...
Sunday 1st'
B: Scrambled Eggs w. Coffee
S: Cheese Stick
L: Turkey Burger, Avocado and Salad w/ Newman's Own Olive Oil and Vinegar Dressing!
D: Chili w/cheese
My 1st weigh in was at 153
My Blog List
-
-
Wacky Watermelon - Video Post8 months ago
-
A Valentine’s Day Sommelier Death Match!2 years ago
About Me
- thedecker5
- I am a 27 year old mom of 3 wonderful kids, Rosalyn, Audrey and Logan. I have been married to my highschool sweetheart for 9 amazing years! I was born in Arkansas, however my dad was in the Army so I was blessed to live all over the world. I have always considered Arkansas to be my home.. Ben and I lived in Ohio for 5 years and that is where we started our family and I made some amazing friends. We have been back in Arkansas for 4 years now and I love it.. We have been so blessed and I am so thankful to GOD for all he has done and is continuing to do! We attended a wonderful church and have made many amazing friends. I am fortunate to work part-time in the work place and full time as a mom and wife.. This blog will hopefully help me to track the wonderful memories of our lives and share with the others that can't be with us here... Enjoy!
No comments:
Post a Comment